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 Yoga Packages
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| Yogic Breathing : |
 The program includes various breathing techniques to help Develops concentration, stability and also purify and calm down the mind. These techniques help to reduce the blood pressure, asthma, insomnia and eliminate psychosomatic disorder. They also brings cheer and joy. |
| Price : USD 100 Per Person |
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| Yoga and Pranayama : |
 A package that teaches how to keep the body and mind healthy by exercising the entire body and improving the quality of life & well being . It develops concentration, Confidence and efficiency. |
| Price : USD 200 Per Person |
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| Yogic Purification |
 To purify the internal body from the Nose and Mouth to the Anus and Genital Dragons. These techniques also enhance concentration & confidence and also help get rid of many diseases. |
| Price : USD 300 Per Person |
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| Yogic Meditation |
 Techniques to help concentrate purify thoughts and attain peace of mind and allow self analysis. These develops overall personality and health achieve blissful awareness and for ultimate freedom. |
| Price : USD 400 Per Person |
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| Yogic Relaxation |
 These are very useful for busy professionals, delve in heavy mental and physical work and also for patients of insomnia, heart disease, exhaustion and such. |
| Price : USD 500 Per Person |
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| Spiritual Retreat |
 This program includes techniques for spiritual development, such as advance yogasans, pranayama, mudras, Bandhas, trataka and purification methods. It is also incorporating knowledge sharing. Vedic chanting, Bhajan (Devotional session), study circle. Meditation techniques and Question answer session etc. |
| Price : USD 600 Per Person |
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| Yogic Stress Management: |
 A program for stress and Tension reduction. Stress is the required stimulation to face a situation. When the stress increases more than a certain limit it creates problems. To calm down the stress, we need to calm down the mind.With the help of Ygasans and other relaxation techniques. There are three types of relaxation techniques. Instant relaxation technique (3minutes) Quick Relaxation Technique(5min). Deep Relaxation Technique (15minutes) 50 minutes of relaxation can give the soothing effect of 4hrs of deep sleep. By controlling one's anxiety, one can bring joy and peace in life. |
| Price : USD 700 Per Person |
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AYUSCIENCE TEA 
